"I've recommended Josh Stevens to three other people; all people I care for deeply and believe can benefit from his sincere interest in making his patients as healthy as they can be and and from his incredible knowledge."
"This detoxification plan is hands-down the best thing I've ever done for myself in my life!"
-Nancy Lahm, August 2017, lost 19.9 pounds in 21 days
Following the 21-day detox was an amazing way to discover which foods in my diet weren't ideal. It helped me reconnect with how my body processes food and what truly fuels me. I felt amazingly energetic and it was super easy to follow. Dr. Josh was incredibly supportive, supplying me with good information throughout the program. Thanks!"
I have done the 21-day detox 3 times in the last year. The first time though it I lost 23 pounds and kept 19 off permanently! During the holidays I did it again and lost 9 pounds. Recently, I did it a third time because I realized I wasn't having daily headaches on the detox that I usually suffer from. Two days in my headaches were gone again and Dr. Josh helped me formulate a diet and supplement plan to keep them from returning. He is extremely supportive and will help guide you to success whatever your goals. Thank you!
My husband and I both decided we needed a change in our eating habits so we consulted with Dr. Josh. He has a 21 day “Detox Kit” which sounded like hard work. I mean 21 days of detoxing my body! What was I getting myself into? After our consultation with Dr. Josh, however, I realized I was READY for a change. During the first 4 days of the detox I started feeling really good. I had more energy, and the new meal plan was becoming MUCH easier. The shakes were delicious and I always felt full. On day 11, I had some chicken and realized that my taste buds had either changed or that was some of the best chicken I have ever had! My husband and I experimented with different veggies and recipes we had never even considered trying before. I learned that having a broader spectrum of veggies we could choose from added a lot of variety to our meal options.
After the detox, I started adding foods back in like wheat, dairy, and sugar. I noticed I did not like sweets as much and I could not tolerate anything super sweet which was very unusual for me! I lost 13lbs and have kept 11 of them off permanently. Additionally, I am off a medication I was taking for acid reflux and I have now changed my eating habits for the better. My husband lost 21lbs during the detox and continued to drop weight afterwards by working with Dr. Josh and sticking to the diet plan. He lost a total of 44 lbs.! He has kept his weight off and had changed his eating habits as well. Now we cook healthy meals for us and our child and feel much better. I would HIGHLY recommend this detox plan. It is not just a diet, it is a jump start to a lifestyle change. Thanks for introducing us, Dr. Josh!"